Effective Self-Assessment guidelines

[Bella B.]

We are here in this world with very few ways to express and yet the ways that are here reveals our actual truth to us and others

lets start with the basics -- initially we are only self obsessed in self awareness --we act on what others say and defend ourselves vehemently -- like we never make mistakes and we really have a choice in what we say -- and we really have insight-- but inside is great turmoil-- we are actually really insecure and seek our place-- we have found only self awareness--and that is a place where we are isolated to the extreme--defending our decisions and our lives --where we belong to some groups because that way we can show that we care

in the first mentioned example--the breath is not yet real or realized -- the self forgiveness and self honesty is not yet real

wha6t happens first is a realization that all is futile -- when that is realized -- the breath becomes your savior-- this brings reality home -- that you have wasted your life on self awareness -- that if you die right now-- it was all a waste

then you start breathing to survive and you start to see you in this world--the real you and you discover shame -- without shame --you will never reach self honesty and will remain in justification and self righteousness

in this shame -- one will write and then reach the point where regret will emerge as one find some habits difficult to stop -- when regret arise -- the power of choice becomes real -- that is when we realize--we have no choice-- we have no individuality -- we have no rights-- we are in a limited environment with limited time wasting our lives on limited self awareness issues -- then choices are made that really become a self expression -- then the real you start to emerge

in this remember to write-- but also remember what you write others will see - especially when it is self awareness based and defending your sovereignty -- defending you decisions -- we all will write first and then eventually we will speak

watch what you are consistently -- in that is the real you

and if you stop and cannot write or speak -- know that you have not yet become self honest-- you are still acting in self awareness waiting for proof about who you are-- instead of creating yourself -- do not be a slave to your environment or those that you communicate with--they will attempt to take you to self awareness -- to be able to control you with right and wrong-- do not participate in debates about right or wrong

state clearly who you are and live it in every way-- and the temptations will disappear

thus

if you say you will do something -- do it

all excuses are always only revealing your uncertainty and where you are in process


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